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When you’re thinking about loading up on that second helping of apple pie, you might want to remember the results of a just-released study from McGill University. It showed that obesity can reduce your lifespan by eight years. The study examined the records of 3,993 people logged in a survey called the National Health and Nutrition Examination between 2003 and 2010 for whom comprehensive data were available. That included a blood sugar panel, indicating the metabolic states induced by that slice of apple pie.
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